photo: Sparta Photography Club
Continuing with our 20 questions format, and fulfilling our goal of interviewing the entire podium from the Last Annual Vol State, we welcomed Bob Hearn into the Pain Cave and onto the 20Q hot seat. Since turning 50, Bob has become one of the best and most consistent 24-hour and multi-day runners in the US, holding national age-group records at 24 and 48 hours. We chat with Bob about his favorite races, his most embarrassing moment, training, diet, peaking, and more.
Links:
Bob’s blog
Beers for this episode: Treehouse Brewing Green IPA, Half Acre Navaja DIPA
Thanks to Himalaya Botanique for sponsoring this episode of the Pain Cave. Himalaya Botanique— the toothpaste that’s free from fluoride, SLS, and artificial colors and flavors, but bursting with foam and flavor! Enjoy 20% off your purchase of Himalaya toothpaste, using discount code PAINCAVE20 Amazon. To learn more about Himalaya Botanique and Ayurvedic wellness visit Himalayausa.com
Intro music: "Fine Line" by the Bloodletters
Outro music: "When I Was Still Young" by Yard Sale